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Chest Exercises

chest exercises



Back Exercises

back exercises



Shoulders and Rotator Cuff Exercises

shoulders and rotator cuff exercises



Triceps Exercises

triceps exercises



Biceps Exercises

biceps exercises



Forearm Exercises

forearms exercises



Abs and Obliques Exercises

abs exercises



Legs and Glutes Exercises

legs and butt exercises



Whole Body Compound and Combination Exercises



Personal Trainer in Toronto

Eric Astrauskas, Spec. Hons. B.A.(Kinesiology), P.T.S.

Phone: 416-912-9716

Email: eric@ptinto.com

Hours: M-F 6am-8pm, Sat+Sun 8am-12pm

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