Personal Trainer in Toronto is committed to providing top-quality services in the fitness industry. I specialize in: weight loss, toning, muscle building, strength training, and sport-specific conditioning. My ultimate goal is to help you reach your health and fitness potentials. One-on-one and two-on-one personal training is offered: at Urban Fitness Playground (938 Bathurst Street) and in homes and condos, and outdoors (service zone map here). Nutrition counseling and meal plans are included with personal training. Exercise programming with nutrition counseling may be purchased separately for those looking for an effective plan to workout on their own. Due to increased international demand, I am offering online customized exercise programming with nutrition plan.
I have a Specialized Honours Kinesiology Degree (York University), and am a Certified Kinesiologist (Ontario Kinesiology Association), and Personal Trainer Specialist (Can-Fit-Pro). I have a decade of experience in the fitness industry. During this time, I have trained clients ranging from: teens to seniors, beginners to competitive athletes. I have helped them achieve a wide range of goals including: weight loss/fat loss, muscle building/muscle toning, flexibility/improving range of motion, improving blood pressure and blood sugar levels, and enhancing sports performance. By following my training methods and nutritional guidance you are guaranteed results! Read about my own personal weight loss story and how I achieved success. Also view my before and after photos at ShapeFit here
*** Review your insurance policy as it may cover personal training and/or exercise therapy with a certified personal trainer or kinesiologist. ***
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Personal Trainer in Toronto
Eric Astrauskas, Spec. Hons. B.A., C.K., P.T.S.
Phone: 416-912-9716
Email: eric@ptinto.com
Hours: M-F 6am-8pm, Sat 8am-12pm
